Edarabia's Podcast
Edarabia is your #1 Education guide. Helping readers compare and find the best schools all over the world. The industry's most trusted resource for parents, students and educators.
Edarabia's Podcast
Focus on Getting Stronger, Not Thinner - Dr. Haver #wellness #fitness #nutrition
September 10, 2024
•
Edarabia
Dr. Mary Claire Haver advises women in their 20s and 30s to prioritize strength over thinness. Understand why muscle and bone health are crucial as you age, and focus on nutrition and exercise for long-term wellness. Dr. Mary Claire Haver is a physician and wellness expert focusing on women’s health and strength over thinness.💪
#DrMaryClaireHaver #StrengthOverSkinny #WomenHealth #Wellness #Fitness #Nutrition #HealthyAging #BodyPositivity #SelfCare #WomenEmpowerment #HealthTips #Exercise #LongTermWellness