Edarabia's Podcast
Edarabia is your #1 Education guide. Helping readers compare and find the best schools all over the world. The industry's most trusted resource for parents, students and educators.
Edarabia's Podcast
Do Hard Things to Build Brain Power - Andrew Huberman #andrewhuberman #brainscience #mentalstrength
September 09, 2024
•
Edarabia
Dr. Andrew Huberman explains how facing fears and challenges can build the anterior mid-cingulate cortex, enhancing resilience and mental strength. Learn why doing hard things is key to brain growth. Dr. Andrew Huberman is a neuroscientist and professor known for his research on brain function and mental health. ðŸ§
#andrewhuberman #brainscience #mentalstrength #resilience #neuroscience #challenges #personaldevelopment #growthmindset #health #brainhealth #science #wellness #performance