Do Hard Things to Build Brain Power - Andrew Huberman #andrewhuberman #brainscience #mentalstrength

Dr. Andrew Huberman explains how facing fears and challenges can build the anterior mid-cingulate cortex, enhancing resilience and mental strength. Learn why doing hard things is key to brain growth. Dr. Andrew Huberman is a neuroscientist and professor known for his research on brain function and mental health. 🧠 
#andrewhuberman  #brainscience  #mentalstrength  #resilience  #neuroscience  #challenges  #personaldevelopment  #growthmindset  #health  #brainhealth  #science  #wellness  #performance